Free Coaching Fridays is back
20 min quick hit sessions
Seeking a shift? Facing a challenge? Looking to keep growing? Whatever you want to cover, I've got you covered.
Free (of $$ and commitments)
This is my way to give back - and trust me, I get as much out of this as you do.
Pass it on (donation-based)
While these sessions are totally free, you have the option to pay it forward and donate to the mental health charity featured.
Sessions are open and first come, first serve.
Leaders, entrepreneurs, high feelers and growth seekers...
sign up for a session here
(but please, only grab a slot if you plan to use it).
About FCF (and Katie)
It's me, hi.
I'm Katie, your coach for the evening.
I'm a multi-passionate entrepreneur currently running a start-up (hello, Hive Brands) and flexing my coaching muscle now and again. I've been a coach for nearly 10 years and have been in marketing for 15. For me, life is for growing, and that's what I'm here to help you do - authentically and wholly you.
Free Coaching Fridays is an experiment...
modeled off of my time coaching at Boston Consulting Group. We were able to accomplish so much in short bursts that were just enough without overwhelming or taking up too much time.
2023 has been a challenging year for me, and I was inspired to turn difficulty into magic and start free coaching Fridays. What started as a month-long experiment has turned into an offering that I absolutely love participating in.


Now supporting
The Trevor Project
After your session, you'll have the opportunity to make a donation-based payment to the mental health charity of my choice. For June & July we're supporting the Trevor Project, an amazing org that provides free crisis support & mental health resources to LGBTQ+ youth. We've come far, but after living in Texas for 2 years I know this for sure - we've got more work to do. 100% of your donation goes to the Trevor Project.